Thankful - Gratitude Journal
Thankful is a free iPhone gratitude journal designed to take about two minutes a day.
Open it, read today's short affirmation, write three things you're grateful for, and save. A History tab keeps past entries, and a streak counter nudges you to come back tomorrow.
It's intentionally simple: English-only, iPhone-only, a plain distraction-free writing screen. If you want templates and mood charts, a fuller journal app may suit you better.
Not therapy and not a replacement for professional help.
