Cadence: Interval Timer

Cadence is an interval timer for iPhone and Apple Watch, built for EMOM, Tabata, AMRAP and chipper workouts. The problem: workouts arrive as text (in your notes, a coach's message or an AI chat), but most timers make you type in every interval by hand. With Cadence you paste the workout in and it reads the movements, reps and weights and builds the timer. It's designed for the gym floor. The current movement fills the screen, the rings go green on work and red on rest, and a 3-2-1 countdown, halfway beep and spoken next movement cut through music. Hold to end, so a sweaty knuckle can't stop your workout. Free with no time limit: all four formats, unlimited workouts, voice cues, 3 saved workouts and 3 pastes. Cadence Pro adds unlimited paste and saves, the Apple Watch app, casting the clock to a gym TV, and Chipper history. Built natively in Swift. No account, no ads, and the App Store privacy label is Data Not Collected.