Low Tide Calm

Low Tide Calm is a free progressive web app for people managing stress, anxiety, burnout and ADHD. Six built-in tools: guided breathwork (Emergency Calm, box breathing, 4-7-8), Crisis Protocol and 5-4-3-2-1 grounding, a dopamine menu filtered by energy level for neurodivergent brains, a Steady Focus timer, mood and energy check-ins with seven-day history, and a private journal. Every tool is reachable in two taps with no reading needed when you're already dysregulated. Works fully offline after the first load. No account, no subscription, no data collected, everything stored locally on your device. Available as a PWA and on Google Play, Amazon Appstore and Microsoft Store, with Samsung Galaxy Store coming soon.